As a Writer, Mommy, Seeker, Sculptor, Shopper, and avid Yogi, my focus is to find a balance between what’s meaningful and what’s material; what matters most and what’s just really, really pretty.
Deep down inside, I'm still a 12 year old girl. Here's one for all of you who feel the same. Oh, and for all of you ACTUAL 12 year old (or teenage) girls — it's a good one.
The perfect primer for yoga enthusiasts, Um, Like... OM goes above and beyond teaching the technique of yoga — it reveals how yoga can help teenage girls face any challenge that comes their way, from dealing with difficult parents to break-ups to the pressure to conform. Written in a hip and empathetic voice by a yoga practitioner who knows all about the ups and downs of the teenage years, this book also provides tips and tricks on how girls can tell their inner critic to take a hike and embrace the girl goddess within. Packed with illustrated yoga poses, real-life teen stories, inspiring quotations, sidebars with FYIs ('Fun Yoga Information'), book and music recommendations, and a glossary, Um, Like... OM is the ultimate guide to yoga-and-life for teens.