As a Writer, Mommy, Seeker, Sculptor, Shopper, and avid Yogi, my focus is to find a balance between what’s meaningful and what’s material; what matters most and what’s just really, really pretty.
I have one serious fear—well, phobia, to be accurate—in life: air travel. I fly in my dreams, in my meditations; heck, I love a nice free-fall on a roller coaster. But put me in a enclosed, cylindrical metal compartment with ginormous 2-ton wings and a few hundred people aboard, and I’m a complete wreck.
Not all fashion lovers are arbiters of superficiality or hold an unruly attachment to earthly possessions. In fact, the stylish and iconic fashion designer Donna Karan has made it her business to do more than just sell soles; she has made a commitment to lift spirits.
It's been written about time and time again over the past decade — how mediation actually changes the functioning of your brain; how it has the capability of making you happier, healthier, more focused, less stressed, and a good deal more aware of what truly matters in your life. Still, it bears repeating.
